Heartful Yoga Basel

 
 
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We are a Community

Heartful Yoga Basel is a friendly, bi-lingual and multicultural Yoga community, currently run by 3 yoga teachers: Tonja (Sundri Harnal Kaur) & Anna (Ananda Savitri Kaur) Kundalini Yoga Instructors, 3HO IKYTA and Annabelle, Vinyasa, Acro and kids Yoga teacher. Our Yoga community is based at the Educational and Community centre Heartful Space Basel, Oetlingerstrasse 192 4058 Basel. We offer weekly yoga classes and yoga workshops on a regular basis. Our door is always open for new students to join our classes!

We are also offering our space for new teachers who would like to offer yoga or other practises and looking for a place to start. You can rent the Heartful Space centre for workshops or for regular weekly/monthly bases with a very friendly hourly rate. For more information about rental prices and schedule please contact Tonja: +41 (0)77 980 57 54

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Kundalini Yoga

“Express your essence. Let your heart guide you, free of limitation, regimentation, and fear. Happiness is your birth right!” Yogi Bhajan-Master of Kundalini Yoga

Kundalini Yoga, also known as the yoga of awareness, is an ancient technology that incorporates movement, dynamic breathing techniques, meditation and chanting of mantras. Kundalini Yoga is an uplifting blend of physical and spiritual practises, with a goal to build physical vitality and increase consciousness.

On each class, we are doing a Kundalini Yoga Kriya (series of asanas/ postures) and meditation on different topics: detoxing, conquering sleep, mental balance, balancing chakras (just to mention few). Kundalini Yoga suits everyone, whether you are a beginner or an advanced Yogi.

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Weekly Schedule, Prices, Register

Weekly Schedule from 10.08.2019 onwards:

  • MONDAY 18:30-20:00

    Classic Kundalini Yoga Anna (D/E)

  • TUESDAY 16:15-17:30

    Kids Yoga & Acro Yoga Annabelle (E/D)

  • THURSDAY 09:15-10:45 +++

    Classic Kundalini Yoga Tonja (E/D)

  • THURSDAY 18:15-19:45

    Classic Kundalini Yoga Tonja (E/D)

  • FRIDAY 19:15-20:45 +++

    Classic Kundalini Yoga Tonja (E/D)

  • SATURDAY 15:00-16:30

    Classic Kundalini Yoga Rotation (E/D)

  • SUNDAY 10:00-11:15 (twice/month)

    Kids Yoga & Acro Yoga Annabelle (E/D)

    Prices:

  • First time 15 SFR

  • 90min Kundalini class 25 SFR (standard)

  • 15 SFR for other yoga teachers and teacher trainees

  • Price reduction for students, people with low income, unemployed and single parents

  • +++ : Donation based classes (Thursday morning & Friday night)

    Payment:

    At the venue, cash only. You can also pay with card through the heartful space website (click the button below)

    Register:

  • Drop in / no need to register. However, if you’d like to assure a space in a particular class, just drop a quick message: +41 (0)76 737 38 80

    Mats, blocks, blankets etc are all provided!